How do we care for ourselves and our families when life feels hard and heavy? Corinne Cayce and Dr. Arlene DiJamco share a practical, daily three- step process based on the Cayce readings to help us find the path forward when we're tangled up in confusion, anxiety and frustration. They dig into a Cayce reading given for a 25 year-old women during war times to illuminate core ideas from the readings that empower us to meet each challenge before us connected to kindness, compassion and truth.