Today, Karen shares with you:

How she dealt with some deep experiences of disappointment of her Bali trip.

The importance of how she navigated this in her own way to suite her empathic personality.

Along with her overall learnings from her trip overall.

Most importantly, to be ok with surrendering to things not working out as you thought they would.

How she used breathwork to support her moving through her disappointment.

Sit back and enjoy.

K x