Overthinking This

dealing with embarrassment when you overthink everything


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Embarrassing situations add spice to an overthinker’s life in the worst way possible. Staying up till 3 at night thinking about it, replaying the same moment over and over again, overthinking what you could have done differently and cringing at how you reacted. For people who overthink all the time these situations are even more difficult and terrifying. As an overthinker myself I too spend a lot of time thinking about embarrassing moments but I have found 3 ideas for myself that help me process embarrassing situations faster and I am going to be sharing the same with you on this episode. I hope you enjoy listening to the episode and find it helpful.


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https://youtu.be/P00PaS6vQPE?si=P1YLmlyDMycFH2-2


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Sending you love

Oshin

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Overthinking ThisBy Oshin