<p>EPISODE 21 OF MELEVATE WALKS YOU THROUGH 5 SIMPLE STEPS ON DEALING WITH EMOTIONAL PAIN.</p><p>EMOTIONAL PAIN IS A STATE OF BEING BROKEN. THERE ARE SEVERAL POSITIVE WAYS WE CAN COPE WITH THIS PAIN. WE HAVE TO BE INTENTIONAL AND MINDFUL ON HOW WE DECIDE TO MOVE THROUGH IT. IT'S TIME TO BUILD YOUR MENTAL STRENGTH BY TURNING YOUR PAIN INTO POWER.</p>

EPISODE 21 OF MELEVATE WALKS YOU THROUGH 5 SIMPLE STEPS ON DEALING WITH EMOTIONAL PAIN. EMOTIONAL PAIN IS A STATE OF BEING BROKEN. THERE ARE SEVERAL POSITIVE WAYS WE CAN COPE WITH THIS PAIN. WE HAVE TO BE INTENTIONAL AND MINDFUL ON HOW WE DECIDE TO MOVE THROUGH IT. IT'S TIME TO BUILD YOUR MENTAL STRENGTH BY TURNING YOUR PAIN INTO POWER.

DEALING WITH EMOTIONAL PAIN.

WHAT IS MELEVATE?

The pursuit of one who consistently works to elevate themselves to new heights through self love, ongoing personal development, maintaining spiritual alignment, and empowering others.

MELEVATE is my platform where I aspire to bring encouragement and motivation to those looking for inspiration + working to reach those new heights.

MELEVATE encourages you to remain authentic. This is a safe place where you can feel FREE to be YOURSELF. The intent is for you to take what applies to you from the content and implement it in your OWN unique way in your everyday life.

Health & Fitness

Mental Health

Education

Self-Improvement

WHAT IS MELEVATE? The pursuit of one who consistently works to elevate themselves to new heights through self love, ongoing personal development, maintaining spiritual alignment, and empowering others. MELEVATE is my platform where I aspire to bring encouragement and motivation to those looking for inspiration + working to reach those new heights. MELEVATE encourages you to remain authentic. This is a safe place where you can feel FREE to be YOURSELF. The intent is for you to take what applies to you from the content and implement it in your OWN unique way in your everyday life.

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DEALING WITH EMOTIONAL PAIN.

DEALING WITH EMOTIONAL PAIN.