Dealing with family stress over the holidays can be overwhelming. Moms take on a superhero sized list of tasks that they feel need to be done. There are events to attend, presents to buy and family members to please. The “Holiday Blues” are a real thing.Dr. Shadonna Harris provides tips for surviving family stress over the holidays without losing your mind. She suggests breathing a little deeper, adjusting your expectations and be okay with the decisions you make.Anxiety over violence, social...