Have you noticed that people around you are having some BIG feelings these days? Have you been having some yourself?

Here’s the first and most important thing I want to say about feelings: Feelings—even uncomfortable ones—are good. Feelings are part of being human and part of how we humans learn. Feelings can feel fabulous or they can feel awful, but they are all natural and not something you should try to avoid.

But there’s another side to feelings: Sometimes feelings, … Read the rest!