In a world where individuality and independence are highly valued, feeling lonely can be a difficult and isolating experience. In this episode, we delve into the topic of loneliness and its impact on our lives, particularly after a breakup.

Here I share a personal story of navigating the post-breakup period, where it seems like everyone around me is busy with their partners and importance of acknowledging that it is okay to feel lonely but the human connection and support are still essential.