In this episode I talk about how to deal with injuries as an Athlete. I will go over my story and how I failed at making sure I was fully healed from that injury before getting back. We will also talk about the return of the NBA in Orlando.

Discussion:
- New format of the show
- NBA return (Hiatus, Regular Season, No fans)
- How I poorly took care of my injury
- Reason the injury happened
- How to properly minimize the risk of injuries
- Mentality when injured
- Quote of the day

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