I am so blessed to have connected with Samyra as in this episode she introduces us to many ways of dealing with low self esteem. We learn that self esteem issues mainly develop throughout childhood but with the many tips she shares, we find relief that there is a "cure" to this disease. Samyra is an Author, Coach and Therapist. In her first book she discusses relevant issues many can relate to and how to tackle these obstacles. 

To find more content from Samyra: Instagram>> @tellsamyra

For more content from Meraki: www.merakiofficial.com, Instagram >> @merakiofficialteam