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This meditation podcast goes right into clearing some negative energies that has been in your thoughts that has proved challenging.  This is an effective exercise to get you to address your energies to create a lighter you.

This edition is Part 3 in the podcast series below.

Here are all the links to the 3 parts in the "Dealing with Negative Energy" Series:
Part 1:
https://raisingyourspirits.buzzsprout.com/1648510/8881503-dealing-with-negative-energy-part-1-of-3-how-it-gets-in
Part 2:
https://raisingyourspirits.buzzsprout.com/1648510/8881515-dealing-with-negative-energy-part-2-of-3-negative-laughter
Part 3:
https://raisingyourspirits.buzzsprout.com/1648510/8914042-meditation-dealing-with-negative-energy-part-3-of-3

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Please do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you.

For our full library of spirit topics go to: Raising Your Spirits

Attend our Monthly Sound Bathing Events that is internationally recognized and transformative. Check out our Calendar of Events for the next one: https://lovehigherself.com/events/

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 for Tony's Tuning Fork meditations with hot topics addressing the different chakras to help keep your vibration high.

Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays at 1:30pm ET in Ottawa, Canada called Tune In with Tony which is a private Facebook group. Check it out and join his class if you are looking for on-going insight to help you through these difficult times. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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