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The most common advice in dealing with negative people is don't surround yourself with them!  

Ok, fair enough.  But what happens when these are people you can't avoid, like co-workers?  Or, what if this is someone you care deeply about, like a close friend or family member?  

Can we have a positive influence on them?  Should we even try?  And if so, how do we go about it, while preserving our own mental health and wellbeing?  

In this episode Tiff and I discuss our thoughts on this, and offer tools and insights that we believe you'll find helpful.  

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www.theselfhelpantidote.com