In this episode I go over 13 steps to get over negative self talk.  You view the world through your mental attitude. If that attitude is predominantly negative, it can impact everything, including health, career, family, and more. Furthermore, negative thinking can have a spiraling effect that attracts more negative thinking. If you need help email me at Juli@JMClifestyle.com<a rel="payment" href="https://www.buymeacoffee.com/JMCLifestyle">Support the show</a>

In this episode I go over 13 steps to get over negative self talk. You view the world through your mental attitude. If that attitude is predominantly negative, it can impact everything, including health, career, family, and more. Furthermore, negative thinking can have a spiraling effect that attracts more negative thinking. If you need help email me at Juli@JMClifestyle.comSupport the show

In this episode I go over 13 steps to get over negative self talk.&nbsp; You view the world through your mental attitude. If that attitude is predominantly negative, it can impact everything, including health, career, family, and more. Furthermore, negative thinking can have a spiraling effect that attracts more negative thinking. If you need help email me at Juli@JMClifestyle.com<a href="https://www.buymeacoffee.com/JMCLifestyle" rel="noopener noreferrer">Support the show</a>

Dealing with Negative Self Talk

Juli Colotti owner of Bodies by Colotti, a personal training studio in Kingston NY, reveals all her secrets on how to be successful in every aspect of life. Discover how you can be successful in fitness, health, wellness, family, career and so much more. Learn what your definition of success is, whether it includes family, career, money, travel, everyone has their own definition. Although Juli admits she doesn't have her full definition of success yet, she has successfully accomplished a lot in her short 33 years on this earth. Mindset, humor, goal setting, travel, family time, writing, reading, listening and all the smart and attainable things to do to make you successful and living a more fulfilling and happy life.

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Dealing with Negative Self Talk

Dealing with Negative Self Talk