<p>Sometimes, that little voice in our heads gets a little too loud. It becomes negative, hateful, anxious. In this episode, we explore how uncomfortable it is to deal with negative self-talk and how we've learned to manage the chatter. </p>

Sometimes, that little voice in our heads gets a little too loud. It becomes negative, hateful, anxious. In this episode, we explore how uncomfortable it is to deal with negative self-talk and how we've learned to manage the chatter.

<p>Sometimes, that little voice in our heads gets a little too loud. It becomes negative, hateful, anxious. In this episode, we explore how uncomfortable it is to deal with negative self-talk and how we've learned to manage the chatter.&nbsp;</p>

Dealing with Negative Self Talk

The podcast for people who want to be ok with being uncomfortable. From wanting to quit your job, questionable dating decisions, and "adult" moments that make you wish you were a kid again - each week we have unapologetically uncomfortable conversations about mental health, work, and relationships. Let's get uncomfortable.

Share Dealing with Negative Self Talk

Sign up to save your podcasts

Dealing with Negative Self Talk

Dealing with Negative Self Talk