Join us for this guided meditation podcast to help you navigate through everything life has to throw at you.

Everyone experiences negative thoughts, it's impossible to remove them entirely. But what meditation and mindfulness can teach us is how to deal with negativity in a positive manner. Wether thats the negativity in our own mind, or the negativity people are sending our way.

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This podcast is sponsored by ZenHarmonics, a next-generation meditation audio technology. Try it for free here: https://zenharmonics.com/breathe

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You can also find us on Youtube - https://www.youtube.com/BreathtakingSoundsTube

Much love and healing ❤️

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© 2022 COPYRIGHT Breathtaking Sounds. All rights reserved.

Audio licensed by Storyblocks & Elevated State of Self

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