Join me for episode 2 of the third series of the Tearoom Talks podcast! This week I am joined by Jane Eastwood. As a chronic pain and trauma therapist Jane explains what happens when our brain processes pain and past traumas. Within the episode we also talk about the impacts that pain and chronic pain has on our mental health and wellbeing.

As always, thank you for listening to this episode. Stay in touch and keep up to date via our social media pages.

Episode Links

Living with chronic pain

https://www.nhs.uk/live-well/pain/ways-to-manage-chronic-pain/

Chronic pain flare up

https://www.nhsinform.scot/illnesses-and-conditions/brain-nervs-and-spinal-cord/chronic-pain/coping-with-a-flare-up-of-chronic-pain/

Chronic pain therapy

https://www.bacp.co.uk/about-therapy/what-therapy-can-help-with/chronic-pain/

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