We have all made some decisions in life at one point or the other that we shouldn't have made. To some, they were taken advantage of out of their ignorance and till now they find it difficult to forget about the whole thing. To some, it created a traumatic experience that hasn't leave them ever since. So, whenever they remember the situation, it's as though they are just experiencing the whole thing over again. I understand this can be so tormenting, the same way I do understand that this can actually be stopping them or restricting them from living their lives to the fullest. And that is why Onome has put together in today's episode of this podcast four powerful tips to dealing with your past hurts and moving on. You should dive in already and welcome to your freedom journey !!