In a world of instant everything, waiting can feel like a struggle—whether it’s waiting for big life goals or just that delayed text back. In this episode, we dive into the art of patience and why developing it in real-time is more important now than ever. From handling daily frustrations to the science behind why waiting feels so tough, we’re unpacking practical ways to become more patient in a world that’s always on the go. Tune in to learn actionable strategies for managing stress, building resilience, and embracing life’s pace without losing your cool.

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