Rejection comes in all shapes and sizes. It damages our self-esteem. It goes against our tribe-like nature. And, MRI brain scans prove that the same part of the brain is activated during emotional trauma as in physical trauma. 

Most people already know these things to be true, but what comes next? What are we supposed to do once we are faced with these inevitabilities. If this problem is consistent for you, then this episode contains several strategies to help you move out of this place and into somewhere new.

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