Dealing with stress. A practical guide - episode 2

Series 2 is all about inspiring people, and Roberto speaks with some of the most influential people in the world of performance.  The idea is to share a little inspiration during these tough times. Find out what inspired our guests, how they overcome life's challenges and failures to become well-respected in their fields. Their journeys are fascinating in many ways; from lowly and humble beginnings, tough and challenging environments, and they all honestly share their experiences, sharing some wonderful insights that can help you in your own life.  Series 1 includes persona development modules from the MYND App.MYND is a personal development podcast by experienced performance consultant and psychologist Roberto Forzoni. MYND covers six key life areas, including life skills, performance, well-being & health. The podcast reviews both seminal types of research and applied practical aspects to living a more prosperous life. On the podcast, Roberto explores many aspects of life that can be enhanced by improving your mindset; building self-confidence, dealing with stress, handling high-pressure situations,, improving your level of happiness and developing mental toughness and resilience. All these topics and more. In the podcasts Roberto shares ideas and strategies he has used to help sports performers reach No 1 in the World, achieve Olympic success, or perform to levels they had previously only dreamed about,

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Series 2 is all about inspiring people, and Roberto speaks with some of the most influential people in the world of performance. The idea is to share a little inspiration during these tough times. Find out what inspired our guests, how they overcome life's challenges and failures to become well-respected in their fields. Their journeys are fascinating in many ways; from lowly and humble beginnings, tough and challenging environments, and they all honestly share their experiences, sharing some wonderful insights that can help you in your own life. Series 1 includes persona development modules from the MYND App.MYND is a personal development podcast by experienced performance consultant and psychologist Roberto Forzoni. MYND covers six key life areas, including life skills, performance, well-being & health. The podcast reviews both seminal types of research and applied practical aspects to living a more prosperous life. On the podcast, Roberto explores many aspects of life that can be enhanced by improving your mindset; building self-confidence, dealing with stress, handling high-pressure situations,, improving your level of happiness and developing mental toughness and resilience. All these topics and more. In the podcasts Roberto shares ideas and strategies he has used to help sports performers reach No 1 in the World, achieve Olympic success, or perform to levels they had previously only dreamed about,

Series 2 is all about inspiring people, and Roberto speaks with some of the most influential people in the world of performance.  The idea is to share a little inspiration during these tough times. Find out what inspired our guests, how they overcome life's challenges and failures to become well-respected in their fields. Their journeys are fascinating in many ways; from lowly and humble beginnings, tough and challenging environments, and they all honestly share their experiences, sharing some wonderful insights that can help you in your own life.  Series 1 includes persona development modules from the MYND App.MYND is a personal development podcast by experienced performance consultant and psychologist Roberto Forzoni. MYND covers six key life areas, including life skills, performance, well-being &amp; health. The podcast reviews both seminal types of research and applied practical aspects to living a more prosperous life. On the podcast, Roberto explores many aspects of life that can be enhanced by improving your mindset; building self-confidence, dealing with stress, handling high-pressure situations,, improving your level of happiness and developing mental toughness and resilience. All these topics and more. In the podcasts Roberto shares ideas and strategies he has used to help sports performers reach No 1 in the World, achieve Olympic success, or perform to levels they had previously only dreamed about,

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Dealing with stress. A practical guide - episode 2

Dealing with stress. A practical guide - episode 2