<p>Meet Andrea Smith, a stress management coach for business owners. After some devastating personal life events, she learned the hard way how damaging stress can be. She wanted to create a toolkit to help people use fewer antidepressants and deal with stress better. We discuss how to reframe negative thinking and share practical tips on handling stressful times.</p>

Meet Andrea Smith, a stress management coach for business owners. After some devastating personal life events, she learned the hard way how damaging stress can be. She wanted to create a toolkit to help people use fewer antidepressants and deal with stress better. We discuss how to reframe negative thinking and share practical tips on handling stressful times.

Dealing with Stress and Reframing Your Mindset with Andrea Smith

The Female Founders Network Podcast is a global, women-only entrepreneurial and leadership podcast sponsored by Invoice2go. In each episode, we highlight the interview of an entrepreneur, small business owner, or industry leader we admire, helping them share their story and offer tips and tricks to our listeners. The Female Founders Network features guests from all over the world. It is hosted by Nat Brown, Invoice2go's American-born brand marketing leader, and Sylvie Hall, the UK-born owner of boutique social media firm Vibal Agency.

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Dealing with Stress and Reframing Your Mindset with Andrea Smith

Dealing with Stress and Reframing Your Mindset with Andrea Smith