Dealing with stress

Mental Illness is a very hard subject to talk about. As a 'survivor' of major depressive disorder and major anxiety disorder, it's time we talk about it. Having a mental illness is nothing to be ashamed of and should not be taken lightly.

In the upcoming months, I will be working on a docu-series regarding mental health. In the meantime, take a listen to some of my blogs on my daily life with a mental illness.

Health & Fitness

Mental Health

Mental Illness is a very hard subject to talk about. As a 'survivor' of major depressive disorder and major anxiety disorder, it's time we talk about it. Having a mental illness is nothing to be ashamed of and should not be taken lightly. In the upcoming months, I will be working on a docu-series regarding mental health. In the meantime, take a listen to some of my blogs on my daily life with a mental illness.

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Dealing with stress

Dealing with stress