We deal with stress in every aspect of our life, and it impacts us in ways we can't fathom at that time. Be it work, our relationships or just our own expectations to be better it's something that today's lifestyle comes with. We can't escape our stress, but we can know how to manage it better and reduce it's impact on us. To know more, hear our podcast by Ms. Sandeepa Kaur, Lead Behavioural Coach at Cora Healthcare.

To know more about Cora and it's services, click here: https://www.corahealthcare.in/our-services/