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Dealing With The Funk
Being mindful of yourself, your body and your mind is essential to a healthy, purposeful and successful life. We learned right away as full-time entrepreneurs that things were not all easy street…they were tough. And they hit us really hard, albeit in very different ways. But we work together everyday to address the issues head first and take care of each other.
In this episode Michael and Danielle discuss their individual challenges with stress, mental health and anxiety, and how it has changed their perception and the way they function individually and together. Being business owners, partners and parents has its own set of unique challenges…throw all of that in with the inevitable downs, and things get interesting really quick. But recognizing the importance and necessity of mindfulness has impacted the duo in the most positive of ways and they hope their experiences will help you too
FOLLOW ALONG ON SOCIAL!
@daniellegutelli
@michaelgutelli
@clarkandaldine
CHECK OUT OUR CONTENT SERIES
AND REACH OUT!
If you found this content valuable, relatable or simply have questions please reach out to [email protected]
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By Clark + AldineBeing mindful of yourself, your body and your mind is essential to a healthy, purposeful and successful life. We learned right away as full-time entrepreneurs that things were not all easy street…they were tough. And they hit us really hard, albeit in very different ways. But we work together everyday to address the issues head first and take care of each other.
In this episode Michael and Danielle discuss their individual challenges with stress, mental health and anxiety, and how it has changed their perception and the way they function individually and together. Being business owners, partners and parents has its own set of unique challenges…throw all of that in with the inevitable downs, and things get interesting really quick. But recognizing the importance and necessity of mindfulness has impacted the duo in the most positive of ways and they hope their experiences will help you too
FOLLOW ALONG ON SOCIAL!
@daniellegutelli
@michaelgutelli
@clarkandaldine
CHECK OUT OUR CONTENT SERIES
AND REACH OUT!
If you found this content valuable, relatable or simply have questions please reach out to [email protected]