In this episode, Alina talks all about stress, self care, and ways to de-stress because we all have stress in our messy lives 

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

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Send in a voice message: https://anchor.fm/itgetsmessy/message
Support this podcast: <a href="https://anchor.fm/itgetsmessy/support" rel="payment">https://anchor.fm/itgetsmessy/support</a>

In this episode, Alina talks all about stress, self care, and ways to de-stress because we all have stress in our messy lives --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/itgetsmessy/message Support this podcast: https://anchor.fm/itgetsmessy/support

In this episode, Alina talks all about stress, self care, and ways to de-stress because we all have stress in our messy lives 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/itgetsmessy/message
Support this podcast: <a href="https://anchor.fm/itgetsmessy/support" rel="noopener noreferrer">https://anchor.fm/itgetsmessy/support</a>

Dealing with the Mess of Stress

Dark academia but with a little chaos. Talking all things life, school, and the pursuit of knowledge, Alina is for people who are just a bit messy and a bit scholarly. The goal is to be informal but informative. Chaotic Academia is an aesthetic we may relate to as we try to figure out the world, so listen and contemplate. This podcast explores topics of interest, schools, books, and culture..

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Dealing with the Mess of Stress

Dealing with the Mess of Stress