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Dealing with the Voice Inside Your Head // Identifying and Overcoming Your Ego - Ep. 5
In this episode, I break down the difference between the real and false ego and talk about how the voice in your head might be holding you back. I discuss ways how thoughts become unconscious beliefs and share tips on how to change these beliefs. I also share different methods from multiple psychologists on how to get the negative voice out of your head.
Article mentioned - https://www.bustle.com/p/8-surprisingly-effective-hacks-for-getting-that-negative-voice-out-of-your-head-8413445
Connect with me ♡- @seekingserenity1111
Audio - @quilsmith
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By Emily Balzanna
5
88 ratings
In this episode, I break down the difference between the real and false ego and talk about how the voice in your head might be holding you back. I discuss ways how thoughts become unconscious beliefs and share tips on how to change these beliefs. I also share different methods from multiple psychologists on how to get the negative voice out of your head.
Article mentioned - https://www.bustle.com/p/8-surprisingly-effective-hacks-for-getting-that-negative-voice-out-of-your-head-8413445
Connect with me ♡- @seekingserenity1111
Audio - @quilsmith