We all go through some type of depression or trauma at some time in our life and, in the world of today, it's hard not to feel discouraged. Read Matthew 6:25-34 which is part of the Sermon on the Mount. These verses can help you have peace in a time of turmoil. God provides for the birds and flowers and they don't worry. So we know that He loves us and we need to trust Him when times are difficult. Don't worry about tomorrow. Seek the Kingdom of God, live one day at a time, and lean on the faith of God to comfort you and carry you through those times. Be thankful for blessings. There are often blessings that you don't even realize.