Digital Diary with Hannah Elise

Dealing with uncertainty (as someone who craves control)

04.18.2023 - By Hannah ElisePlay

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15 | I've been feeling so uncertain lately - about money, relationships, my future ....really everything. The truth is, there is uncertainty to everything we do in life (except death and taxes, obviouslty). Today, I want to talk about some ways to manage these feelings, new perspectives to try, and why we should maybe even *accept* uncertainty altogether.

Sources:

https://www.helpguide.org/articles/anxiety/dealing-with-uncertainty.htm

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