Journey of Muslimah

Dealing with Undeserving Anger

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Episode Topic: Dealing with Undeserving Anger


Key Points:


  • Understanding the root causes of anger, both in oneself and others.
    • Recognizing the negative impact of anger on physical and mental health.
      • Protecting oneself from undeserving anger by setting boundaries and maintaining distance.
        • Sympathizing with those who express anger and teaching them how to communicate more effectively.
          • Seeking Allah's guidance and wisdom to handle difficult situations.
            • Cutting off negative interactions and avoiding unnecessary arguments.
              • Accepting apologies but maintaining a distance to prevent future harm.
                • Developing a stronger personality and learning to walk away from negativity.

                  • Hashtags:

                  #JourneyOfMuslima #AngerManagement #PersonalGrowth #EmotionalIntelligence #SelfCare #IslamicTeachings #MentalHealth #Resilience #Boundaries #PositiveThinking #AllahsGuidance

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                  Journey of MuslimahBy Journey of Muslimah