Tough Cookie Talks

Dealing With Vacation Body Image F*ckery


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Whelp, if ever wanted to read my diary, you're gonna love this episode. It was inspired by some journaling I did (in the style of Elizabeth Gilbert's "letters from love") while feeling some kind of way about my 41 year old self in a swimsuit on vacation. The body image fuckery is real. Please enjoy some words of wisdom from my highest wisest self to you, originally written for my eyes only.

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Tough Cookie TalksBy Jenna Jozefowski

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