Anger is a powerful emotion one that many men struggle to understand and control. It can manifest in different ways, from silent resentment to explosive outbursts, often without a clear path to resolution. In today's episode, we break down the root causes of anger in men, exploring why it arises and how to channel it constructively. Mastering your emotions isn't about suppression, it's about transformation. You can either conquer the mountain of anger or be conquered by it.