this episode I do get very very vulnerable and raw. i did get quite emotional at one point and I do not wish to edit that out as i genuinely want this to be an unscripted dialogue

dealing with your feelings, taboos and stereotypes?

🎙 This is my audio journal where I share everything and anything that comes in my mind

🧘‍♀️ When I was first going through some mental turmoil myself, I got disheartened &amp; thought that I could never get out of this rough patch. I did not share my burdens with anyone &amp; kept to myself, which worsened the situation. Through steady &amp; slow steps I have somewhat overcome that. So I advocate the importance of mental wellbeing and share titbits on it!

Education

Self-Improvement

🎙 This is my audio journal where I share everything and anything that comes in my mind 🧘‍♀️ When I was first going through some mental turmoil myself, I got disheartened & thought that I could never get out of this rough patch. I did not share my burdens with anyone & kept to myself, which worsened the situation. Through steady & slow steps I have somewhat overcome that. So I advocate the importance of mental wellbeing and share titbits on it!

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dealing with your feelings, taboos and stereotypes?

dealing with your feelings, taboos and stereotypes?