New York Bestselling Author and Ultrarunner extraordinaire Dean Karnazes joins us to talk about his running, his Greek heritage, his new book, and his role in putting together The Phidippides Challenge with Jeff!

You can find out more about Dean's new book A Runner's High  here

Click here for the Phidippides Challenge

Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet. Each week Carissa will motivate you to improve your nutrition and reach your weight loss goal.

Visit www.GallowayCourse.com and use the code JEFF at checkout for $175 off!

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