Episode 2018.24 - Dean Lister: "El Pedo Negro", Master of the Chinese Water Torture - On our recent road trip south to Victory MMA (@victorymmasd) in San Diego, the guys were privileged to interview legendary grappler Dean Lister "the Boogeyman", and our personal favorite "Mr. Fister". Dean is a product of military life who spent his childhood growing up in Central and South America, where he survived the invasion of Panama as a Marine Corps dependant. Take the journey with Dean as he details his path to grappling success; first as a high school wrestler and after years of training leading him to various martial arts world titles. Listen in as Dean talks about his co-ownership of Victory MMA and the traits that help him achieve his goals in business and life.

So don't be afraid to sit a spell, with "The Boogeyman".

Victory MMA and Fitness
3666 Midway Drive
San Diego, CA 92110

Telephone: (619) 223-5581
Website: https://www.victorygyms.com

All this and other shenanigans brought to you by our sponsor:
Lt. Ray L. Musgrove VFW Post 7734
9128 Bermudez St.
Pico Rivera, CA 90660
(562) 949-9998

"VFW: No One Does More For Veterans.®"
www.VFW.org
www.VFWCA.org

If you're in the San Gabriel Valley of Los Angeles County, CA, stop on by and tell them that the ArmBar Podcast sent you.