For the first ever episode of Eat Sleep Grow Repeat I'm joined by former UFC star Dean Lister. Dean is a fascinating guy who seems to excel at everything he does. He speaks five languages, he's travelled the globe fighting for the top MMA organisations, he's considered one of the highest ranked Jiu-Jitsu competitors in the world having won the ADCC World Championship title twice, he's managed to produce two instructional DVDs whilst on tour with nu-metal band Korn and still found time to marry Miss South America along the way! Dean has a lot of interesting views on how to live a fulfilling life, plus he talks about everything from training, diet and fighting to picking up super models!