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My story navigating through Anxiety and the branches of it. Dealing with Depersonalization and Derealization before it had a name. Personal Tragedy that led me down this road and how i learned to not only deal with it, but to overcome it. Know that it's going to be ok and that it's only temporary as you use the tools to put your body into an environment, so it can fix and heal itself. My beautiful Dog Bodi and the priceless joy she brings me on a daily basis. Stay positive and keep moving forward! 

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