This week's episode is all about fitness for mama!  Deanna and Joy are the trainers and pre/postnatal specialists behind the fast growing fitness brand Sculpt Daily.  These two moms are entrepreneurs who are passionate about helping moms live more fully through safe and effective fitness.  They share strategies for starting a fitness routine postpartum, how to power up your exercise routine, healthy meal ideas, and how they find balance in their own lives!  

For more information about Sculpt Daily:

Instagram: @sculptdaily

Website:  sculptdaily.com