Self-love can be defined in several terms but in simple words, it is all about conversing with yourself with love and affection as you do with your loved ones. It is all about prioritizing yourself and giving yourself a break from all the self-judgments and self-criticism that you do to push yourself to become the better you. To discuss it further I invited my very first guest, Lakshmi Jaisimha, who narrated her beautiful gratitude letter dedicating it to a 19-year-old version of herself.