In this week's episode 113Chat has come together to talk about the vital topic of societal body shaming. We live in a world where there is constant talk about the imperfections of women; they are too thin, too wide, too tall, too short; there is no right mould that works. The constant complaints, criticisms and comparisons weigh heavily and can have such long term mental and emotional ramifications. In this episode we will explore these thoughts and more.