Dear Dost , I Know how you Feel .

Join me as i talk about anxiety. Also checkout the article that i referred to in the episode - https://www.healthline.com/health/mental-health/how-to-cope-with-anxiety#long-term-strategies. I just wanna say to all my listeners who are suffering from anxiety that you're amazing and you'll get through , no matter what.❤

Join me as i talk about why people tend to judge you and how i dealt with it. Although i'm not an expert but time and situations teach a lot of things.

The one wherein i talk about emotional dependence .

Join me as i talk about my Quarantine Routine .

In this episode as we celebrate Mental awareness month , I'm gonna narrate you a story about why a 5 year old girl punched a 14 year old in her face ?

In this episode I'll dive into expectations , resentment caused by expectations and give you lil insight about the Pygmalion concept .

Negative people will always hold a place in each of our lives and that’s okay.  In this episode, I'll share my experience with negative people and how i dealt with them.

Join me as I break down the concept of likability and share my experience on how i went through the feeling of not being liked.

Empowering you to live a life with a purpose and managing your emotions , overcoming frustration and finding satisfaction and emotional stability in your life.