Whether you know it or not, we all have this in common, just because we're alive. This episode is a letter from my soul and an impassioned plea to consider making space for the losses we're all feeling in our lives and to reexamine how we hold these universal experiences with one another. This episode is also filled with words to the wise and expert tips for navigating grief and loss when its your turn.

We're all going through it, so we might as well do it together. You don't have to hold it alone.