It is said that emotions are an extremely strong trigger for food choices. From a young age food becomes connected to a variety of emotions and social interactions. Whether sad, happy, celebrating, commemorating, lonely, angry etc food is often used to support or cope with these emotions and circumstances. Food has been a comfort and a curse through the years, and I haven’t done anything to fix this relationship. That is, until now.

Stay tuned for another episode on Tales of the Gray!

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