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Our emotions are valuable and precious evidence that we are alive and have responses to the world around us. In today's episode we discuss the importance of acknowledging our continuous need for emotional healing. I got sticky and vulnerable by reading an excerpt of a personal journal entry i wrote back in January, revealing just how lonely and hopeless i felt. Trust me, you do not want to miss this!

Let us love and respect and cherish our emotions. Let us dare to be vulnerable, because i promise you, vulnerability brings vulnerability!

Links:

• The 'Everything Happens' Podcast by my favorite Kate Bowler 
• Kate Bowler's Instagram
• The blog post I referred to-- The Next Right Thing

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