Lydia and Lidia share what life lessons they would tell their younger selves and how they've healed their inner child as adults.

Dear Inner Child

<p>We're just two girls from the hood trying to heal our trauma. Join us on our journey where we talk about healing trauma, calling out dysfunctional behaviors, strategies for healing our minds, bodies, and neurological systems, and how we can create the best life for ourselves.</p>

Health & Fitness

Mental Health

Education

Self-Improvement

We're just two girls from the hood trying to heal our trauma. Join us on our journey where we talk about healing trauma, calling out dysfunctional behaviors, strategies for healing our minds, bodies, and neurological systems, and how we can create the best life for ourselves.

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Dear Inner Child

Dear Inner Child