Dear Me - A Personal Development Podcast

In this episode, I explored the importance of thankfulness and gratitude as a way of supporting our mental well-being. I also spoke about the importance of dreaming, looking inward, and taking a step back to see the bigger picture of our lives and who we are.

As individuals, there is so much more to us than the everyday things life presents to us.

I hope you listen to this episode with the same intentional, soothing, and soft tone I used while speaking, and that you find it refreshing, comforting, and positively impactful.

Email: [email protected]

Phone: +234 810 872 3801

I sat down with a guest to have a conversation about something a lot of us young people experience, think about, or have questions about: dating and relationships, especially on campus. ❤️

What does it really mean to date someone on campus? How do you know if you're actually in a relationship or just talking?

What are the red flags we sometimes ignore? And how do you even navigate love, attraction, friendships and relationships while still trying to figure yourself out? We talked about these and some of the other questions young people have about dating and relationships. It was honestly such an interesting conversation, and I can't wait for you to listen.

My Guest
Name: Dr. Ayomide
Email: [email protected]
Phone: +234 902 309 9504

Email: [email protected]

Phone: +234 810 872 3801

Medical school is often described as one of the most demanding academic journeys, but what is it really like from someone who has lived through it?

In this episode of the Dear Me Podcast, I had the pleasure of sitting down with Dr. Adewumi Ayomide, a Dentist, mental health advocate, and graduate of Obafemi Awolowo University (OAU). Together, we had an honest, insightful, and enjoyable conversation about her journey through medical school—the highs, the challenges, the lessons, and the realities that many people don't get to hear about.

Whether you're an aspiring medical student, currently studying medicine or dentistry, or simply trying to find your footing in university, this episode is filled with practical advice and encouraging insights to help you navigate the journey with more confidence. We discussed what to expect before entering medical school, how to cope with the academic pressure, the importance of protecting your mental health, and the mindset that can help you succeed even when things get difficult.

If you've ever wondered what medical school is really like, how to survive the demands of studying medicine or dentistry, or you're looking for guidance as a university student, this conversation is for you. My hope is that this episode answers some of the questions you've been asking and reminds you that while the journey may not be easy, you don't have to walk it alone.

I hope you enjoy this conversation as much as I enjoyed recording it. Don't forget to share it with a friend who is aspiring to study medicine or dentistry, someone currently in medical school, or anyone who could use a little encouragement on their academic journey.

To reach her:

Email: [email protected]

Phone: 09023099504

Follow Dear Me Podcast on instagram: https://www.instagram.com/dearmebyomowumi?igsh=MTkyNmxpOXFjOWd1bw==

Email us: [email protected]

You studied harder than everyone else. You got the grade. You got the compliment. You got in.

And somehow... You still feel like a fraud.

Like one wrong answer, one bad day, one person asking the right question, and everyone will finally see that you don't actually belong there.

If that sounds familiar, I need you to listen to this episode.

Because that feeling has a name. And 70% of people, including some of the most successful people alive, have felt exactly what you're feeling right now.

In today's episode, we're going deep on Imposter Syndrome, what it actually is, why it hits so hard in university, how to know which type you have, and most importantly, how to stop letting it quietly run your life.

This one might be the most important conversation I've had on this show so far.

Email: [email protected]

Phone: +234 810 872 3801

NOTE: We will be going on a break until July of this year.

Thank you for your 'listenership' so far. Please be sure to share Dear Me podcast with friends and family that it might benefit.

Be sure to also listen to previous episode you missed, while we are away.

Thank you!

We all have periods in our lives when we are not 'our usual selves'. Periods where some words of comfort and reassurance would go a long way; however, unfortunately, everyone seems to be very busy these days with their own issues and finds themselves doing so little to pay attention to the needs of others.

In the spirit of loving and looking out for each other, I created this episode to remind you that you are worthy and that you should keep going.

Details in the audio!

Click to listen

Email: [email protected]

Phone: +234 810 872 3801

Most people don't have a goal-achievement problem. They have a goal-selection problem.

Before you build a system, you have to ask the harder question — is this even your goal? Did you choose it, or did you absorb it from the people around you, from social media, from what everyone else on campus seems to be doing?

In this episode, we go deep on two things: how to vet a goal before you give your life to it, and how to build a system that actually carries you to the finish line. We pull from the frameworks of top performers and the most important books written on this subject — from James Clear, Cal Newport, Greg McKeown, Carol Dweck, Steven Pressfield, and more.

You'll walk away knowing how to filter your goals by origin, resonance, and real cost. How to close the clarity gap between a wish and a real target. How to anchor your goals to identity so motivation stops being the variable. How to design an execution system built on discipline, not feelings. And how to face the resistance that shows up every time you try to do something that actually matters.

Email:[email protected]

WhatsApp: +234 810 872 3801

For the longest time, LinkedIn felt like one of those platforms many people admired from a distance but were too intimidated to step into. Maybe you’ve heard that it’s too serious, too polished, or only meant for people who already “have it all figured out.”

If you’ve ever felt like you don’t quite belong there yet, you’re not alone.

In this episode, I talk about everything LinkedIn, the myths, the stereotypes, and the quiet fears that keep so many people from showing up on the platform. More importantly, we begin to unlearn those ideas together.

I share how you can start your LinkedIn journey in a way that feels healthy, authentic, and true to who you are, without the pressure to be perfect.

Phone: +234 810 872 3801

Email: [email protected]

Feeling like your CV is a blank page? Like you have nothing to put in it.

Or maybe you've been hitting 'apply' but never hearing back?

You’re not alone.

In this episode, I’m breaking down how to build a powerful CV when you feel like you have 'nothing' to put on it.

We’ll talk about how to highlight your unique strengths, the small tweaks that make a big difference, and exactly what you can do right now to start building a resume that gets results.

Phone - +234 810 872 3801

Email - [email protected]

In this episode, I sit down to share an honest reflection on what it really means to be a student today. Yes, books and grades matter, but if all I do is bury myself in textbooks, I risk missing out on the bigger picture. The world is moving fast, surgeries are being done in more advanced ways, accounting and finance are being reshaped by technology, and health data is changing how we understand medicine.

I talk about why it’s so important to step outside the classroom bubble: read the news, follow articles, and pay attention to what’s happening in your field and beyond.

If I want to stay relevant and realistic in this age of constant advancement, I have to make time to learn from the world around me, not just from my syllabus.

This episode is my call to students: let’s balance our studies with curiosity about real life, because that’s how we’ll remain impactful and prepared for the future.

Email: [email protected]

Phone: +234 810 872 3801

I am sure that there are some adults that we look up to in person or on social media and wish to be like, or that we love to listen to a lot.

A lot of times, it feels like these people just understand us so well, although they are afar more often, or that we just find them intriguing.

The question is, how did they become such kind of adults? How can I ensure I also become one?

Phone: +234 810 872 3801

Email: [email protected]