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Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. 💪✨In this episode we discus our unfiltered take on the constant commentary women get about what we wear in the gym. Spoiler alert: we’re not putting on leggings, crop tops, or sports bras to entertain you — we’re dressing for performance, comfort, and confidence. In this episode, we dive into the double standards, the unsolicited opinions, and why women owning their gym style has nothing to do with male approval.
Whether you’re a bikini competitor, a casual lifter, or just curious about strong women smashing stereotypes — this raw, unfiltered chat is for you.
🔥 Subscribe for more honest fitness talk, fat loss tips, and mindset shifts that empower women to get strong and stay confident.
👉 Got a question? Drop a comment:Â
Want to start your wellness journey with Callie or Ashley? ⬇️
Callie: https://Thrivefitness.co/program
Ashley: https://form.typeform.com/to/NDxw1X0L
Let's be gym besties! ⬇️
Connect with Callie⬇️
IG:Â Vega_Lft
TikTok:Â Vega_LftÂ
YouTube: Vega_LftÂ
Connect with Ashley Michelle ⬇️
YouTube: Â ashleymichelle_9 Â
TikTok:Â ashleymichelle90day
IG: Ashleymichelle_90day
Sponsors 💪🏾
Buffbunny Code ASHM to save 10% - https://www.buffbunny.com/?rfsn=8739099.9ffd57
1up Nutrition Code: ASHM to save 20% - https://1upnutrition.com/
Drips Spa Code: ASHM10 to save 10% - https://dripsspa.com/
My Amazon Faves: https://www.amazon.com/shop/ashleymic...
Book Me on Cameo: https://v.cameo.com/e/i2bwFWyCNGb
PARAGON FITWEAR: Code VEGA saves you $$Â
1st Phorm: https://1stphorm.com/vega_lft
Fit Butters: Code VEGA saves you $$
AiO Creatine Chews: Code VEGA saves you $$Â
By Ashley & CallieAshley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. 💪✨In this episode we discus our unfiltered take on the constant commentary women get about what we wear in the gym. Spoiler alert: we’re not putting on leggings, crop tops, or sports bras to entertain you — we’re dressing for performance, comfort, and confidence. In this episode, we dive into the double standards, the unsolicited opinions, and why women owning their gym style has nothing to do with male approval.
Whether you’re a bikini competitor, a casual lifter, or just curious about strong women smashing stereotypes — this raw, unfiltered chat is for you.
🔥 Subscribe for more honest fitness talk, fat loss tips, and mindset shifts that empower women to get strong and stay confident.
👉 Got a question? Drop a comment:Â
Want to start your wellness journey with Callie or Ashley? ⬇️
Callie: https://Thrivefitness.co/program
Ashley: https://form.typeform.com/to/NDxw1X0L
Let's be gym besties! ⬇️
Connect with Callie⬇️
IG:Â Vega_Lft
TikTok:Â Vega_LftÂ
YouTube: Vega_LftÂ
Connect with Ashley Michelle ⬇️
YouTube: Â ashleymichelle_9 Â
TikTok:Â ashleymichelle90day
IG: Ashleymichelle_90day
Sponsors 💪🏾
Buffbunny Code ASHM to save 10% - https://www.buffbunny.com/?rfsn=8739099.9ffd57
1up Nutrition Code: ASHM to save 20% - https://1upnutrition.com/
Drips Spa Code: ASHM10 to save 10% - https://dripsspa.com/
My Amazon Faves: https://www.amazon.com/shop/ashleymic...
Book Me on Cameo: https://v.cameo.com/e/i2bwFWyCNGb
PARAGON FITWEAR: Code VEGA saves you $$Â
1st Phorm: https://1stphorm.com/vega_lft
Fit Butters: Code VEGA saves you $$
AiO Creatine Chews: Code VEGA saves you $$Â