On this weeks episode of RFT, Brenna meets once again with fellow therapist and BFF to discuss something we’ve all dealt with in one way or another....trauma. And guess what, we LOVE trauma. We love what trauma teaches us, not only about ourselves but about how we’re able to take on the world while motivating us to find more ways to do so. Look, we get it, trauma FCKN sucks but recognizing, accepting and working through trauma...well that FCKN rocks. So dear Ms. Trauma, this one’s for you.

***DISCLAIMER: The purpose of this podcast is to start normalizing discussions about mental health. Although there can be advice given and ideas shared between interviewer and interviewees, please consult your own therapist/doctor in regards to your personal struggles. The information shared on this platform is strictly to open the door to these types of conversations, NOT to give any one person direct advice/guidance. Opinions stated are personal and not necessarily factual at all times.***