Dear Myself Letter on Choosing You Even When It Feels Wrong

This is a 5-minute letter for anyone who feels guilty for resting, setting boundaries, or putting themselves first.

In this episode, I speak to the part of you that learned to survive by over-giving  and is now learning how to choose itself without shame.

If choosing yourself feels uncomfortable, lonely, or confusing, this episode is here to remind you: you’re not selfish  you’re healing.

Press play.

Take a breath.

Let this be your reminder to come back to yourself.

🎧 Dear Myself Podcast with Pendomary