In this heartfelt continuation of Heather’s journey, we dive into the story behind her move to Uganda and the birth of her nonprofit, His Heart for Africa. From a childhood inspired by missions to founding programs that serve both students and the elderly, Heather shares the powerful ways God led her across the world and into a purpose far greater than she ever imagined.

We talk about:

• How a surprise trip changed her life direction

• The challenges of building a nonprofit in a developing country

• Her life-changing work with students, families, and the elderly

• How forgiveness and faith helped her heal childhood wounds

• What "home" really means when you live 8,000 miles away

Heather reminds us that our past doesn’t define us—it prepares us. Tune in for a story of purpose, resilience, and deep Kingdom impact.

Listen now and be inspired to say: Dear Past, Thank You.

Listen to Heather's Podcast - https://podcasts.apple.com/us/podcast/faith-on-dirt-roads/id1800399542

Donate to her ministry - https://www.hisheartforafrica.org/

Follow her on Instagram - https://www.instagram.com/hisheartforafrica?igsh=MWg5Zml3Z2N5b25pYw==

Part 1 of 2 - In this deeply personal episode of Dear Past, Thank You, Sonia sits down with Heather Teague, a passionate missionary living in Uganda, to unpack her story of growing up in a household that looked whole from the outside but was marked by betrayal and emotional instability behind closed doors. Heather shares what it was like to have a father living a double life, how she unknowingly witnessed years of infidelity, and the weight of becoming the emotional “adult” in her relationship with him.

She talks candidly about the heartbreak, the boundaries she had to set, and the healing journey that eventually led her to forgiveness and freedom. Heather also opens up about her recent medical emergency and how God showed up in miraculous ways. This episode is a beautiful testimony of resilience, grace, and choosing healing over bitterness.

Connect with my guest:

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Heather's Ministry

Faith On Dirt Roads Podcast

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It's Not Over

Be a guest on Dear Past, Thank You

In this heartfelt episode of Dear Past, Thank You, I sit down with someone extra special, my little sister, Krista. Together, we reflect on her journey of becoming a mother at 19, the challenges she faced, and how those experiences shaped the woman and mother she is today. We talk about the struggles of young motherhood, the strength it takes to persevere, and the beauty that comes with raising a blended family. With our own daughters on the verge of graduating high school, this conversation is filled with raw emotions, deep reflections, and valuable lessons on resilience, growth, and parenting through life’s unexpected turns.

Grab a cup of coffee, settle in, and join us for a conversation that is sure to inspire, encourage, and remind you that no matter how tough the journey, you can emerge stronger.

In this heartfelt episode of Dear Past, Thank You, I reconnect with my longtime friend and former boss, Julianne Reed, after 24 years. Julianne shares her powerful journey of navigating the challenges of caring for aging parents, stepping into her true calling, and trusting God’s timing.

We dive into topics that resonate with so many, balancing family and career, persevering through uncertainty, taking risks, and embracing the seasons of life with faith and grace. Julianne also offers invaluable insight into fundraising, event planning, and creating a sense of community through service.

Whether you’re in the midst of caring for aging loved ones, considering a major career change, or simply looking for encouragement in life's transitions, this episode is filled with wisdom, hope, and practical advice.

Key Takeaways:
- The emotional and logistical challenges of caregiving for aging parents
- Grieving the version of a loved one you once knew while embracing who they are now
- Trusting God’s timing and stepping into your true calling
- The power of perseverance, taking action, and learning from failure

This conversation is a reminder that no matter where you are in life, God is preparing you for something greater. Tune in for an inspiring, deeply personal episode that speaks to the heart of transformation and faith.

Listen now and be encouraged to step forward in faith, no matter the season you’re in!

In this deeply moving episode of Dear Past, Thank You, I sit down with my dear friend and now business partner, Priscilla Gray. Priscilla bravely shares her personal journey of brokenness, self-discovery, and redemption—one that took her through the pain of an affair, divorce, and ultimately, the unexpected beauty of reconciliation. She opens up about the struggles of identity loss, the impact on her children, and how faith and surrender to God led her back to healing, her marriage, and a stronger version of herself.

This episode is a testament to God’s grace, the power of vulnerability, and the hope that no story is ever truly over. If you're struggling with marriage, identity, or faith, this conversation is for you.

This week onDear Past, Thank You, I’m joined by Brent Long, a man whose journey from pain to purpose is nothing short of inspiring. From battling a broken spine that derailed his dreams to navigating the painful process of divorce, Brent's unwavering faith and perseverance are a beacon of hope for anyone going through tough times.

In this episode, Brent opens up about:- Overcoming identity crises through hardship
- How God’s unconditional love reshaped his life
- Turning pain into a platform to help others succeed

Tune in for a conversation that will encourage you to rise above your struggles and trust that there is hope on the other side. Don't miss it!

In this powerful episode of Dear Past, Thank You, I sit down with Nina Brothers, a trauma-informed coach and social media marketing expert, to discuss the deep healing journey after divorce. At just 22 years old, Nina faced the unexpected end of her marriage, navigating heartbreak, grief, and the pressure of societal expectations. Nina shares how her faith and identity in Christ became her anchor, helping her reclaim her sense of self after years of dysfunction and a painful divorce.

Through vulnerability and courage, Nina opens up about the importance of finding your identity beyond relationships, embracing the beauty in life’s struggles, and learning to trust in God’s timing. She offers profound advice for anyone struggling with heartbreak, feeling lost, or questioning their worth. Tune in for a conversation filled with hope, redemption, and the reminder that even in our darkest moments, there is always room for growth and a brighter future.

In the Season 2 premiere of Dear Past Thank You, I share my personal testimony of how God brought healing and restoration to my marriage after facing near-divorce. Vulnerability, faith, and self-discovery were pivotal in transforming not only my relationship but my life. This episode reminds us that even in our darkest moments, hope is within reach when we trust God and embrace growth.

Welcome to a brand new season of Dear Past Thank You! In this short and heartfelt episode, I share a glimpse of what’s ahead in 2025. Together, we’ll reflect, heal, and grow through the stories that shaped us. I’m excited to reconnect, encourage, and remind you that even the hardest chapters of our past can lead to a beautiful future. Let’s emerge stronger, wiser, and full of hope... one story at a time.

In this installment of Dear Past, Thank You we delve into a poignant and significant topic – the impact of separation and divorce on children. Last week you heard from Gracyn and now we are back with her sister, Mikayla. Mikayla, generously opens up about her personal journey, recounting the challenges and lessons learned as a 13-year-old navigating her parents' divorce. She also shares a completely different perspective on how the divorce impacted her.

About Sonia and Erin

At Truth Hope Grace, we possess a profound understanding of relationships and empathize with the significant impact that high-conflict marriages can have on children. Our mission is to provide a dedicated space for parents, offering guidance on communication, emotional intelligence, and personal growth for the betterment of their children's lives.

In the spirit of this mission, our podcast, "Dear Past, Thank You," serves as a valuable resource. We offer practical advice, compassionate insights, and actionable strategies to empower parents to communicate more effectively. Through our content, we aim to inspire personal growth, helping individuals become better versions of themselves and fostering a nurturing environment for their loved ones.

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