Bern and Louise are looking to be the best version of themselves, but isn't everyone? Tune into this episode of Dear Reader as our hosts trek into Self Help territory and discuss personal illuminations, books that help, and of course, sloths!

Bern’s books:

All I Really Need to Know I Learned in Kindergarten / Robert Fulghum

The Seven Habits of Highly Effective People / Stephen R. Covey

Sloth: The Seven Deadly Sins / Wendy Wasserstein

Louise’s books:

Ice Cream for Breakfast: How Rediscovering You Inner Child Can Make You Calmer, Happier, and Solve Your Bullsh*t Adult Problems / Laura Jane Williams

How to Win Friends and Influence People / Dale Carnegie

Get Your Sh!t Together / Ruth Field

Music by Flapjack Industry Records (milesrecommends.com/label)