<p>In this Dear Rider Episode, Kaite talks about bring your awareness back to the present, and the 6-3-6 breathing tool. Saddle up, and get ready to expand. </p>

In this Dear Rider Episode, Kaite talks about bring your awareness back to the present, and the 6-3-6 breathing tool. Saddle up, and get ready to expand.

<p>In this Dear Rider Episode, Kaite talks about bring your awareness back to the present, and the 6-3-6 breathing tool. Saddle up, and get ready to expand.&nbsp;</p>

Dear Rider: Breathing Through the Fear

Hosted by Kaite Lorentz of Joy Ridge Coaching

Welcome to The Confident Rider—a podcast for equestrians who want more than just technique. Here, we blend real talk, rider mindset, and personal growth with honest conversations from the barn aisle and beyond.

Join Kaite and her guests—trainers, riders, and horse lovers from all walks—as they share hard lessons, personal wins, and the deep connection we all crave with our horses and ourselves.

Whether you’re in the saddle, in the muck boots, or in the middle of a mental block, you’ll find stories, strategies, and soulful coaching to help you ride with more confidence and clarity.

Health & Fitness

Mental Health

Hosted by Kaite Lorentz of Joy Ridge Coaching Welcome to The Confident Rider—a podcast for equestrians who want more than just technique. Here, we blend real talk, rider mindset, and personal growth with honest conversations from the barn aisle and beyond. Join Kaite and her guests—trainers, riders, and horse lovers from all walks—as they share hard lessons, personal wins, and the deep connection we all crave with our horses and ourselves. Whether you’re in the saddle, in the muck boots, or in the middle of a mental block, you’ll find stories, strategies, and soulful coaching to help you ride with more confidence and clarity.

Share Dear Rider: Breathing Through the Fear

Sign up to save your podcasts

Dear Rider: Breathing Through the Fear

Dear Rider: Breathing Through the Fear